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  • Herbal and Nutritional Remedies for Chronic Fatigue

    Did you know that fatigue, including chronic fatigue, is the first noticeable symptom in over 300,000 different illnesses? It is the number one exp...
  • The Benefits of Red Raspberry Leaf for Pregnancy and More

    Red Raspberry Leaf (Rubus idaeus), also known as American raspberry or wild red raspberry, is one of the most renowned herbal teas, and for good re...
  • The Uses and Benefits of Goldenrod in Natural Medicine

    Goldenrod (solidago canadensis) is a cheerful plant, with beautiful tall spires of golden yellow blooms that remind us we have long days and hot we...
  • The Cleansing and Healing Benefits of Yarrow

    Yarrow (Achillea millefolium), is commonly known as Bloodwort, Thousand-leaf, and Milefolia (in Spanish). Yarrow was made famous by Achilles himsel...
  • The Wonderful Herbal Benefits of Hibiscus

    Hibiscus (Hibiscus sabdariffa), has a long history of use around the world, including various regions of India, northern Africa, and here in the We...
  • Hyssop Benefits and Natural Properties

    Hyssop (Hyssopus officinalis) is an amazing herb native to the Mediterranean region. It has a long and specific history, both in the Bible and acro...
  • The Benefits of Gentian for Digestion and More

    Despite its bitter taste, Gentian, or Gentiana lutea, is a botanically amazing root plant. The benefits of gentian are extensive, and it has a long...
  • The Natural Benefits of Corn Silk

    Corn silk, botanically known as Zea mays, is a rather interesting herb, or should I say “silk”?  The silk refers to the soft, fine, yellow threads ...
  • The Soothing Benefits of Elecampane

    Meet Elecampane, a soothing herb botanically known as Inula helenium, with a long history and even longer list of health benefits. This sunflower-l...
  • The Interesting History and Benefits of Lobelia

    Lobelia inflata, a beautiful flowering plant, has an amazing story that intertwines centuries of herbal medicine with today’s modern medical world....
  • Herbal Properties of Elder (Including Elderberries & Elderflowers)

    Elder is probably one of the most famous and popular herbs on the market today, as it’s grown successfully in a variety of habitats and soil types....
  • The Wonderful Benefits of Reishi Mushrooms

    The Reishi mushroom, botanically known as Ganoderma lucidum, has long been heralded as the elixir of life, and for good reason! The benefits of Rei...