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                  by Emily Sebring
                
                
                  
                    
                  
                
                
                  
                  
                  
                  
                
                
                  
                    Did you know that fatigue, including chronic fatigue, is the first noticeable symptom in over 300,000 different illnesses? It is the number one exp...
                  
                
                
                
               
             
           
         
       
    
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                  by Emily Sebring
                
                
                  
                    
                  
                
                
                  
                  
                  
                  
                
                
                  
                    Red Raspberry Leaf (Rubus idaeus), also known as American raspberry or wild red raspberry, is one of the most renowned herbal teas, and for good re...
                  
                
                
                
               
             
           
         
       
    
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                  by Emily Sebring
                
                
                  
                    
                  
                
                
                  
                  
                  
                  
                
                
                  
                    Goldenrod (solidago canadensis) is a cheerful plant, with beautiful tall spires of golden yellow blooms that remind us we have long days and hot we...
                  
                
                
                
               
             
           
         
       
    
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                  by Emily Sebring
                
                
                  
                    
                  
                
                
                  
                  
                  
                  
                
                
                  
                    Yarrow (Achillea millefolium), is commonly known as Bloodwort, Thousand-leaf, and Milefolia (in Spanish). Yarrow was made famous by Achilles himsel...
                  
                
                
                
               
             
           
         
       
    
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                  by Emily Sebring
                
                
                  
                    
                  
                
                
                  
                  
                  
                  
                
                
                  
                    Hibiscus (Hibiscus sabdariffa), has a long history of use around the world, including various regions of India, northern Africa, and here in the We...
                  
                
                
                
               
             
           
         
       
    
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                  by Emily Sebring
                
                
                  
                    
                  
                
                
                  
                  
                  
                  
                
                
                  
                    Hyssop (Hyssopus officinalis) is an amazing herb native to the Mediterranean region. It has a long and specific history, both in the Bible and acro...
                  
                
                
                
               
             
           
         
       
    
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                  by Emily Sebring
                
                
                  
                    
                  
                
                
                  
                  
                  
                  
                
                
                  
                    Despite its bitter taste, Gentian, or Gentiana lutea, is a botanically amazing root plant. The benefits of gentian are extensive, and it has a long...
                  
                
                
                
               
             
           
         
       
    
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                  by Emily Sebring
                
                
                  
                    
                  
                
                
                  
                  
                  
                  
                
                
                  
                    Corn silk, botanically known as Zea mays, is a rather interesting herb, or should I say “silk”?  The silk refers to the soft, fine, yellow threads ...
                  
                
                
                
               
             
           
         
       
    
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                  by Emily Sebring
                
                
                  
                    
                  
                
                
                  
                  
                  
                  
                
                
                  
                    Meet Elecampane, a soothing herb botanically known as Inula helenium, with a long history and even longer list of health benefits. This sunflower-l...
                  
                
                
                
               
             
           
         
       
    
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                  by Emily Sebring
                
                
                  
                    
                  
                
                
                  
                  
                  
                  
                
                
                  
                    Lobelia inflata, a beautiful flowering plant, has an amazing story that intertwines centuries of herbal medicine with today’s modern medical world....
                  
                
                
                
               
             
           
         
       
    
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                  by Emily Sebring
                
                
                  
                    
                  
                
                
                  
                  
                  
                  
                
                
                  
                    Elder is probably one of the most famous and popular herbs on the market today, as it’s grown successfully in a variety of habitats and soil types....
                  
                
                
                
               
             
           
         
       
    
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                  by Emily Sebring
                
                
                  
                    
                  
                
                
                  
                  
                  
                  
                
                
                  
                    The Reishi mushroom, botanically known as Ganoderma lucidum, has long been heralded as the elixir of life, and for good reason! The benefits of Rei...
                  
                
                
                
               
             
           
         
       
    
  
 
    
    
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